Relationship Therapy

Therapy that centers your relationships - create time to connect, be vulnerable and heal together

Relationships are complex. Even the strongest partners can feel stuck, disconnected, overwhelmed, or struggle with communication. I support couples and polycules in relationship therapy in order to enhance their connection, communicate through differences and rebuild from hurt. 

Areas of focus in relationship therapy might be:

  • Communication challenges 

  • Family of origin clashes 

  • Stage of life changes

  • Family/future planning 

  • Escalation/De-escalation of relationships

  • Relationship Structure Changes

  • Domestic labor conflict

  • Polyamory/RA

Sex might not be the reason you and your partner(s) are seeking therapy but it can be beneficial to have a therapist who is sex-positive and can invite that into the room when indicated.